Grading Requirements:

Yellow Tag ~ 9^th KUP to Yellow-belt 8th KUP.

Pattern:

Chon Ji Tul
4 directional movement:
Saju Makgi

Techniques:

Sitting stance double punch *10
Walking stance middle front kick, middle obverse and reverse punch
Walking stance outer forearm low and rising block
L-stance inner forearm middle block

Theory:

PATTERN~ Chon ji 19 movements

Means literally the “heaven and earth” it is in the orient interpreted as the creation of the world and the beginning of human history, therefore it is the initial part played by the beginner. This pattern consists of two similar parts one to represent the heaven and the other the earth
Meaning of belt colours "White and Yellow":

New Techniques:

1. Sitting stance, double punch

                        Annun sogi, ap joomuk jirugi (x2)

2. Walking stance, front kick, double punch

                        Gunnun sogi, ap chagi, baro jirugi, bandae jirugi

3. Walking stance, low block, reverse punch

                        Gunnun sogi, bakat palmok najundi makgi, bandae jirugi

4. Knife-hand low section block

                        Sonkal najunde makgi

5. Front kick, striking tool ~ ball of foot (ap kumchi)

                        Front kick ~ Ap chagi (front snap kick ~ apcha bisugi)

SAJO MAKGI ~ 4 Directional blocking exercise (right and left side)

CHON-JI
Movements - 19
Ready Posture - PARALLEL READY STANCE

The illustrations for this pattern assume that the student is standing on line AB and facing D.
1. Move the left foot to B forming a left walking stance toward B while executing a low block to B with the left forearm.

2. Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist.

3. Move the right foot to A, turning clockwise to form a right walking stance toward A while executing a low block to A with the right forearm.

4. Move the left foot to A forming a left walking stance toward A while executing a middle punch to A with the left fist.

5. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.

6. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.

7. Move the right foot to C turning clockwise to form a right walking stance toward C while executing a low block to C with the right forearm.

8. Move the left foot to C forming a left walking stance toward C while executing a middle punch to C with the left fist.

9. Move the left foot to A forming a right L-stance toward A while executing a middle block to A with the left inner forearm.

10. Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist.

11. Move the right foot to B turning clockwise to form a left L-stance toward B while executing a middle block to B with the right inner forearm.

12. Move the left foot to B forming a left walking stance toward B while executing a middle punch to B with the left fist.

13. Move the left foot to C forming a right L-stance toward C while executing a middle block to C with the left inner forearm.

14. Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist.

15. Move the right foot to D turning clockwise to form a left L-stance toward D while executing a middle block to D with the right inner forearm.

16. Move the left foot to D forming a left walking stance toward D whileexecuting a middle punch to D with the left fist.

17. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.

18. Move the right foot to C forming a left walking stance toward D while executing a middle punch to D with the left fist.

19. Move the left foot to C forming a right walking stance toward D while executing a middle punch to D with the right fist.

END: Bring the left foot back to a ready posture.

Greenhills Tae Kwon-Do School